We are proud to introduce to you our newest addition to our office... The Creating Wellness Center. Be Fit... Eat Right... Think Well Our Personal Wellness Coach will measure you in three different dimensions of your life. These three dimentions are your physical strength, your diet, and your emotional health. People experience stress in all of these areas and it is our goal to help you achieve total body wellness by locating the areas that you may be lacking in. After all three dimensions are assesed a personlized program will be made to fit your specific needs. You will have individual visits with your Wellness Coach to chart your progress over the 10 or 15 week period. The program will include an exercise program (6 DVD's, exercise ball, rubber tubing included, and a gym bag to carry all of your supplies), a meal plan and diary that includes vitamins and minerals personalized to fit your body's needs, and a custom- built weekly audio program that features sound advice, solutions and powerful motivation on all three dimentions of wellness. Creating Wellness now has a dynamic website that you can use to plan your personalized fitness and meal program. Ask Jackie, our wellness coach, for a demonstration. For more information on the Creating Wellness Program please visit: www.creatingwellness.com |






